Men’s Health

It seems as if there is another study everyday linking one thing or another to some related health issue. Well, this is no different and the cure or possible solution is sleep. Researchers linked inadequate amount of sleep in men under the age of 65  being 55 percent more likely to develop prostate cancer. So […]

Black men have the highest obesity rate among any other race and its only getting worse. Studies have shown 38% of the black male population is overweight. This fact is one reason black males are more likely to experience a heart attack or other illnesses in their lifetime. The new generation is more health conscience […]

A rising problem in the urban community is status and not social but sexual… Getting yourself tested is extremely important. The rise of HIV and Aides rates are through the roof. Protecting yourself and your partner should be number one when starting a sexual relationship with anyone. If your partner is not willing to get […]

Most men (let alone black men) don’t think of yoga as a work out but the benefits are endless. Creating peace with meditation, increases flexibility and one most guys will love… sexual help. Yes, doing yoga has sexual benefits most men could use to help in the bedroom. The varies moves used in yoga can […]

Gucci Mane is the poster child for Transformation Tuesday. In a new interview with Vogue, the rapper spoke about his love for luxury brands, helped along by his new healthy lifestyle. He admitted that since cutting drugs out of his diet, he has lost 75 pounds, allowing him to enhance his personal style with more fitted […]

Lil Durk ‘300 Days,300 Nights’ Tour dates 02-18 Urbana, IL – The Canopy Club 02-19 St. Louis, MO – Fubar 02-20 New York, NY – Gramercy Theater 02-21 Cincinnati, OH – Avenue Event Center 02-23 Buffalo, NY – Waiting Room 02-25 Syracuse, NY – Wescott Theatre 02-26 Rochester, NY – Water St. Club 02-27 Bridgeport, […]

Crossfit Naptown 609 North Delaware 632-8820 Crossfit Broad Ripple 6542 Westfield Blvd 695-3175 Crossfit Blast 1212 Indy Place 681-3031 Crossfit Titan Fit 7109 Girls School 426-9348     If you’re into fitness, you’ve heard of CrossFit. Celebrities, athletes, moms and military vets are all stepping into the box (CrossFit lingo for gym). Some are doing it […]

Los Angeles? No? New York City? No? Milwaukee? Nope. According to a Men’s Health survey, Indianapolis, Ind., is the most sexually satisfied city in the country. The men’s magazine factored in condom sales, birth rates and sales of sex toys in their decision to declare Indianapolis No. 1 on its best sex list – for the […]

African-Americans frequently look towards race and economic factors as our biggest challenges, but there are self-inflicted problems that are literally killing us. The recent and untimely deaths of Heavy D and Patrice O’Neal has made the health issues that arise from being overweight very hard to ignore. According to HuffPost, obesity is a “full-blown crisis […]

Chris Brown has been the current topic amongst co-workers, friends, family and anyone who has an opinion regarding his recent outbreak on Good Morning America.  I’ve wondered what Man has the balls to pull this young man aside and have a heart to heart? Would Chris even respect and receive the words coming out of […]

We all want to live a longer life right?  According to, researchers show women are outliving men.  Why is that?  More stress?  What ever the case is, there are ways the men population can change their habits and live a longer life.

Turning your dad’s attention to his health could be the best gift you can give him this Father’s Day.  Peter Moore, editor of “Men’s Health” magazine, says dads can do themselves a favor that could pay off later on by getting a regular physical exam.  He also noted men between the ages of 20 and […]