children and fitness

VIA:  Health.Com Outside activity for children is the best thing; being that we live in a society that is at its’ all time high for childhood obesity.  Running can have more than physical benefits for children as well. Carol Goodrow, a teacher from Sturbridge, Mass. started incorporating running into her first and second grade classroom […]

Lesley Cottrell, Associate Professor of Pediatrics at West Virginia University conducted a study and found that your child's physical fitness is associated with their academics.