“With great pain comes great change.” – Author Unknown If you’re feeling overwhelmed, remind yourself of where your strength comes from. A higher power…
“Struggles aren’t designed to destroy you, they are made to strengthen you.” – M.T.Collins When something bad happens, you can let it destroy you or…
In strengthening the core, a person has greater control over pelvic floor muscles and reproductive organs. Harnessing this helps the individual release muscle tension and experience full body ecstasy. Yoga is an ideal way to get your sensual core in to shape. Stamina and strength is sexy. You’ll look better and feel sexier after regular […]
