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 While juggling marriage, a new baby and an Emmy Award winning journalism career, Mara  Schiavocampo struggled with her weight. At one point she tipped the…

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Fitness professional Mocha Lee joined Roland Martin on “NewsOne Now” for this week’s installment of Fit!Live!Win! to break down the new exercise craze, the Shockwave…

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Fitness writer, certified personal trainer and owner of LabFit GiGi, GiGi Nash joined Roland Martin Monday on “NewsOne Now” to share her 5-minute “Deskercise” routine that is…

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Podcast: Download There are over two dozen major cities in America that will have mayoral elections in 2015. Three states will have gubernatorial elections and…

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On Monday, television and radio personality Cortney Hicks stopped by the “NewsOne Now” studios to share her weight loss journey. As a teenager, Hicks tipped the…

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Kuti Mack, fitness professional and nutritionist, joined Roland Martin on “NewsOne Now” to share his 21-day holiday detox and give you a few holiday healthy…

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Ernestine Shepherd is an award winning, 78-year-old body builder and fitness coach. She joined Roland Martin Monday on “NewsOne Now” to share her story about…

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Zelda Wafer, massage therapist to the stars, joined Roland Martin Monday on “NewsOne Now” to discuss how massage therapy can improve your health. Wafer’s clients…

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Did you know that cycling is good for your waistline, can extend your lifespan, is good for your mental health and good for your immune system?…

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Papa Joe Aviance joined Roland Martin on “NewsOne Now” to explain how he lost 200 lbs on a dollar store diet. During his appearance on…

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Chauncey Whitehead, owner of CDW Health and Wellness, joined guest host Jeff Johnson on “NewsOne Now” for this week’s installment of “Fit!Live!Win!.” This week we take…

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Natural anti-aging and wellness expert Karyn Calabrese joined Roland Martin on “NewsOne Now” to talk about holistic living, detoxing and balancing the body. Be sure…