Ingredients 1 lb. lean ground beef 1 14.5 oz. can unsalted diced tomatoes, undrained 1 1/2 cups water 1 cup sliced scallions, green part only (about 1 bunch) 3/4 cup long grain white rice 1/4 cup diced green bell pepper 1 tablespoon vinegar Click here for more ingredients and directions

Ingredients  3 chicken breasts cut into large chunks flour for dusting chicken and vegetables 1/2 onion cut up 5 carrots cut up 5 stalks of…

Ingredients 3 cups of Red Beans 16 cups of water, divided (8 cups for initial cooking, 4 cups to be added after an hour of…

Ingredients: 2 tablespoons canola oil – 2 raw chicken breasts – cubed 1/2 pound andouille sausage links – cubed 5 cloves garlic – minced 1/2…

Lunch On Fleek: Santa Fe Chicken Rice Bowl Why go to Chipotle when you can make your own healthy rice bowl! Well balanced and delicious! MUST…

Former Baltimore Ravens running back Ray Rice’s legal fight has now focused on the video from the media rumor outlet TMZ. Rice attorney’s claim the clip in an Atlantic City casino elevator was a doctored version. According to an ESPN report, Rice’s side is expected to argue that the NFL suspended the former Baltimore Ravens running back indefinitely […]

NFL players and Professional athletes have given their “take” on the Ray/Janay Rice incident. One athlete, however, has a different opinion on the situation. According to Hip Hop Wired and MLive, Floyd Mayweather blasts the NFL for being too harsh on the player. “Money” Mayweather spoke from Las Vegas during a press event ahead of his […]